主监听音量控制Main Monitor Volume
学习目标LEARNING OBJECTIVES
学完你能用主监听音量控制回放响度，并分清"你听到的音量"和"片子的真实电平"。
概念说明CONCEPTS
主监听音量（Main Monitor Volume）是时间线右上角的扬声器控件，只管你监听时听到的响度——它不动时间线里的任何电平，也不动渲染结果。
- 只管监听：拧它只改变耳机、音箱里听到的音量，片段、轨道、总线电平一概不变。
- Mute 一键静音：点扬声器图标立刻静音，再点一次恢复。
- Dim 临时压低：点亮
Dim把监听音量临时压小，方便开口说话，再点一次弹回。 - 导出与它无关：渲染文件的响度由轨道和总线电平决定，监听拧多小都不影响成片。
操作步骤STEPS
- 在时间线右上角找到扬声器图标和音量滑杆
- 拖动滑杆调整监听响度；点扬声器图标一键静音
- 需要临时压低时点亮
Dim，说完话再点一次恢复
练习PRACTICE
- 回放中把监听音量从最小拧到最大，同时盯 Mixer 电平表——验证表纹丝不动。
- 分别试
Mute和Dim，说出"一个全无声、一个只压低"的区别。
常见问题FAQ
我把监听拧小了，导出的视频会变小声吗？
不会。主监听音量只影响你听到的，渲染电平由片段、轨道和 Bus 决定，两者完全独立。
那片子的真实音量该看哪里？
看混音器里各轨道和 Bus 1 的电平表，那才是写进文件的真实电平（见 Fairlight 高级音频混合）。
机房耳机声音太小，能推轨道推子补吗？
别。耳机轻就先拧主监听音量、再查系统音量；动轨道推子只会把片子的真实电平搞乱。
Learning Objectives学习目标
After this card you can control playback loudness with the Main Monitor Volume, and tell apart "how loud you hear it" from "how loud the file really is".
Concepts概念说明
The Main Monitor Volume is the speaker control at the top right of the timeline, and it only governs how loud your monitoring sounds — it touches no level in the timeline and nothing in the rendered file.
- Monitoring only: turning it changes what you hear in headphones or speakers; clip, track, and bus levels stay exactly as they are.
- Mute in one click: click the speaker icon to silence playback instantly; click again to restore.
- Dim ducks temporarily: toggle
Dimto drop the monitoring level so you can talk to someone; toggle again to pop back. - Exports ignore it: the rendered file's loudness is set by track and bus levels — no matter how low you monitor, the deliverable is unaffected.
Steps操作步骤
- Find the speaker icon and volume slider at the top right of the timeline
- Drag the slider to set monitoring loudness; click the speaker icon to mute
- Toggle
Dimwhen you need a temporary drop, and toggle it again to restore
Practice练习
- During playback, sweep the monitor volume from minimum to maximum while watching the Mixer meters — verify they don't move at all.
- Try
MuteandDimback to back, and explain the difference: one silences, the other only lowers.
FAQ常见问题
I turned the monitor down — will my exported video be quieter?
No. The Main Monitor Volume only affects what you hear; render levels are decided by clip, track, and bus levels. The two are completely independent.
So where do I read the real levels of my piece?
On the Mixer meters for each track and Bus 1 — those are the levels written into the file (see Advanced Audio Mixing).
The lab headphones are too quiet — can I push the track faders to compensate?
Don't. If monitoring is quiet, turn up the Main Monitor Volume first, then check the system volume; pushing track faders only messes up the real levels of your piece.
深度资料：主监听音量控制 →Deep dive: 主监听音量控制 →